last week was miserable - all i did was get more upset about how far from my friends i am & how bored i am with nothing to do.  however, one lovely lady dragged me to my first actual yoga class in over a year over the weekend and something inside me was re-inspired!  since saturday, I’ve been to the gym, a yoga class or gone running with my dog everyday and i feel SO invigorated! on top of that, i went to a yoga class in dc yesterday at buddha b yoga studio and learned about an intensive 10 session meditation workshop, which i promptly signed up for.  it feels really amazing to feel so aligned and connected to my body, both the physical and the mental.  some key people have been crossing my path lately that have helped me fully embrace this “restarting” of my inspiration that i seemed to have lost sight of over the past month.

so today, i’m off to the gym, physical therapy and then to the library to check out some recommended books on meditation.  and what better way to start the day than with the beauty and warmth of the sunshine! spreading my love and positivity to all my followers, today and well, really every day! xo